Live Workouts Coming Soon!

One of my favourite parts of my job as a Personal Trainer is coaching people. Cheering them on, helping them push a little further and surprise themselves with how far they can go.

Launching Harmonē has been a fantastic way to help women from around the world get results and stop the guesswork around how to workout to thrive with hypothyroidism. But I miss being able to cheer you guys on IRL (in real life).

So if you’re looking for some extra accountability to get active, our new Class Pass is for you! It’ll help make workouts more fun because you’ll join a community of women just like you to cheer each other on and have some fun working out.

What you get with the Class Pass Membership:

• Live virtual workouts every week day

• Live coaching & support during the workouts

• Harmonē’s weekly meal plans with grocery list

• On-demand daily workouts if you can’t attend the live workout

It’s launching August 1st and there are only a few seats available (to offer hands-on support), so sign up now to get on the waitlist.

Try it out FREE for 14 days, no obligation. If it's not for you- nothing lost.