Ready to Workout together?

Get live coaching with a live workout! Join the community and enjoy live workouts hosted at 12:05pm EST Monday through Friday and follow along in real time.

What you get:

  • Form adjustment & live-modifications

  • Built-in accountability from the group

  • The ability to ask questions live

Plus, if you miss the workout time, a recording will be sent to you to watch and do at a later time.

Upgrade your membership for only $5 more per month ($34.99 monthly) and get the hands-on support you need!

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Setting Yourself Up to WIN

  1. Mark it in your calendar! That way you’ll never forget and you’ll make the time for it.

  2. Grab some water

  3. Find a space to do your workout

  4. Grab your weights (or weight alternatives)

  5. Dress to move! Wear your running shoes and be ready to go

What to Expect

  • A live workout with a warm up & stretch session at the end

  • Keep your video ON (don’t worry zero judgement here, we’re all in it together) so that your form can be corrected if needed

  • You’ll be able to ask questions and chat with the rest of the group